Someone Has a Case of the Mondays

I know you all have been waiting with baited breath all day so I will put you out of your misery: I have not heard back regarding the BellyFit Free Classes so I am assuming it's a 'no'. That's what I get for babbling like a brook during the interview! Oh well, at least I have a Canucks game and a beer to help me get over my disappointment. Hmm, perhaps not the healthiest way to get over it...

(UPDATE: It's the end of the second period and the Canucks are really not helping me get over my disappointment right now. 4-0? What the fuddle duddle? I shortened my run today to be home in time to watch them!)

I keep seeing this ad on my facebook:

And I just wanted to say that I don't think liposuction and a full-time personal trainer are "2 old diet secrets". Just a thought.

I found an interesting article on the Discover Blogs about feeling fuller if you believe you're eating more calories than you are. It seems that there have been a lot of studies lately regarding the roll of the mental aspects of weight-loss and I find them all fascinating. You always hear "calories in, calories out" but what if there are mental tricks you can apply to your eating to make it easier? If you really could help yourself along by "thinking yourself thin"? (Not that I believe you can do it just by thought but that it could help.) Bad pun alert: It's definitely some food for thought!

I'm here all week. Tip your waitress. Good night, folks!