One of my social evenings was watching other people be active but I've been told that doesn't count.
Despite the vast amounts of sitting and talking I did, I did make an effort to make good food choices so it wasn't a total slide backwards. It was hard given that most of my socializing involved going out to eat but I'm concentrating on the positives: I stopped when I was satisfied, I opted for the healthier option on most occasions, and I limited my beer intake to only three pints (which is very little seeing as I was at a hockey game one night). I wasn't perfect but I was happy with my choices.
Another social evening was watching an awesome friend sing awesome songs.
My vocal chords got a good workout that night.
Five nights in a row of social engagements plus a day time engagement on both weekend days is not the norm for me so I know that this type of halt to my activity won't happen again for a long time. I also know that I need to figure out how to balance being social with working towards my goal. I can't stop being social just for the sake of making it easier to stay healthy and plan my workouts. After all, I want to listen to my friend play his amazing songs and I want to enjoy a beer while I do it even if it's supposed to be a running night.
PS. I can't link to my favourite song because he doesn't have a video for it--hint, hint, Justin!-- but you can go to his site and listen to it for free. It's called "Oh Susanna".
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