I sat down last year and set some very do-able goals. Then I had a knee problem so the TC 10K was not do-able. Then I decided to Ireland so I cut out the hiking one and the second running one. Then I was lazy so I cut out the weight-loss one.
In short, despite making sure that my goals were realistic, I failed to account for the fact that I like to use excuses as a reason to not do things. Well, I'm back to being able to run (I was actually back to that before Christmas but the holiday season is not a good time to try and set up good habits. It's a time-of-year-too-busy-thing, not a grandma-molasses-cookies-thing, I swear) and looking at my 2011 goals. Easy-peasy, they're going to be my 2012 goals.
Easiest yearly goals I've ever set. And in case you don't feel like actually going back to the old post:
1. Run the TC 10K in 1:15:00 - I'm going to change this to 'run a 10K'. I like the TC but it's stupid crowded and I don't know if I really want to be pushing myself through throngs of people for a time goal. Over the next few days, I'll research other 10Ks in the area and make a decision.
2. Run the Gunner Shaw 10K next November - The ultimate trail race in Victoria. Don't believe me? Read this. Doesn't that sound like ridiculously crazy fun times!
3. Hike the Juan de Fuca Trail - From last year's post: This one was put on hold last year due to other events. It won't be put on hold again. Hey, last year me, yes it will. But Ireland was worth it. Let's try this again, shall we?
4. End the year within 15 lbs of my weight goal - Totally do-able if I'm not a complete twat about it... again.
Now, who wants to start a pool to guess when I'll give up the first one?
*Anyone else remember that joke from yesteryear?
Pete and Repeat went into a shore. Pete came out. Who was left?
Repeat.
Pete and Repeat went into a store... and so it goes until the recess bell goes or your friend walks away (or punches you).
Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts
Monday, January 2, 2012
Monday, September 12, 2011
Can't Keep Me Away! FMM
I purposely post to say I won't be posting much but of course I have to post for Friend Makin' Monday! So if I say I'm going to post tomorrow, it usually takes me about a week to do it. If I say I won't be posting, I do it in less than 24hours. Well played, self. Well played.
Anyway, if you're new to Friend Makin' Monday, you can find the guidelines here. If you're old hat at this, let's do this!
3. If you had to be stuck with someone in an elevator for 8 hours, who would you want it to be? I've been working on a piece about Irish history recently so right now I'd want to be stuck in an elevator with John Hume. Ask again next week, my answer will change. There's so many interesting people in the world, it's hard to pick just one.
4. Share one odd fact about you that we’d never know to ask. You mean beside my fear of scarecrows on TV? Alright, I cut my pinky open on a meat slicer. I have a scar and a slight lack of feeling in that pinky.
5. What’s your latest project (work, home, whatever you care to share?) I have a couple of craft projects on the go. Namely, I have a rash of friends having babies and those blankets won't crochet themselves!
6. If you could change one thing about how you look, what would it be? I have a couple of scars that I wouldn't mind seeing gone.
7. What do you do in your spare time? Read, craft, write, dance, daydream
8. What is your biggest pet peeve? When people lack respect for other people. I know that not everyone is going to like everyone, but that doesn't mean you can't treat them with decency and respect.
9. Why do you blog? I don't know. I enjoy writing and I enjoy being the centre of attention. Blogging just seemed like a natural move :)
10. Are you tidy or messy? I tend to be a mix of the two but I'm trying to work on being more consistent with the tidy.
11. What’s the last song that played on your iPod? Whiskey in the Jar (Trad. Irish song, this recording by Jimmy Sweeney). I'm just trying to get in the right mood for my trip!
12. Do you cook? If so, what’s for dinner tonight? I do cook, however, tonight I have plans to get together with my travel partner so there will be no cooking.
13. Do you like sports? If so, list your teams. Love sports! Favourite teams of favourite sports listed below but I also occasionally catch up on tennis, hurling, and cricket results.
Hockey: Vancouver Canucks, HC Davos, Belfast Giants
Soccer (or real football): SC Freiburg, Vancouver Whitecaps, Bolton Wanderers, Bern Youngboys
Rugby: Ireland National Team, Wales National Team
14. How often do you read and/or watch the news? Every day. I was about 12 before I realised the radio has more stations than just CBC so I'm a bit of a news junky.
15. Did you stick to your new Year’s resolution this year? If so, elaborate. Instead of resolutions, I set goals. I'm on target to hit some of them.
16. What are you looking forward to most in the remainder of 2011? I leave for Ireland in less than two weeks. I have a week there by myself to visit with my family and then my friend Al is joining me and we're going off to be tourists. This will be the first time I'll be a true tourist in Ireland and I'm beyond excited.
17. Shoes, sunglasses or handbags? Shoes. I tend to lose sunglasses and I hate having to switch everything between handbags.
18. How do you feel about sleeping on satin sheets? No me gusta. You can't curl up in satin sheets. I'm a cotton sheet girl all the way.
19. Do you sing in the shower? Surprisingly, given my willingness to sing everywhere else, I don't sing in the shower. I also try to keep my showers to 5 minutes so that doesn't leave much time for singing.
20. Describe yourself in one word. Oddball.
Anyway, if you're new to Friend Makin' Monday, you can find the guidelines here. If you're old hat at this, let's do this!
FMM: All About Me
1. What are your talents? I'm musically inclined (I play multiple instruments, dance, and thrive on musical theatre) and I have yet to meet a craft project I haven't enjoyed.
2. What is your best habit? Oh, good question. I honestly don't know. I'll have to think about this one... and never get back to you on it. [EDIT: I look for the positive in everything. I read this poem often and try to live by it. I have seen enough bad in this world that I do not want to add to it.]
4. Share one odd fact about you that we’d never know to ask. You mean beside my fear of scarecrows on TV? Alright, I cut my pinky open on a meat slicer. I have a scar and a slight lack of feeling in that pinky.
5. What’s your latest project (work, home, whatever you care to share?) I have a couple of craft projects on the go. Namely, I have a rash of friends having babies and those blankets won't crochet themselves!
6. If you could change one thing about how you look, what would it be? I have a couple of scars that I wouldn't mind seeing gone.
7. What do you do in your spare time? Read, craft, write, dance, daydream
8. What is your biggest pet peeve? When people lack respect for other people. I know that not everyone is going to like everyone, but that doesn't mean you can't treat them with decency and respect.
9. Why do you blog? I don't know. I enjoy writing and I enjoy being the centre of attention. Blogging just seemed like a natural move :)
10. Are you tidy or messy? I tend to be a mix of the two but I'm trying to work on being more consistent with the tidy.
11. What’s the last song that played on your iPod? Whiskey in the Jar (Trad. Irish song, this recording by Jimmy Sweeney). I'm just trying to get in the right mood for my trip!
12. Do you cook? If so, what’s for dinner tonight? I do cook, however, tonight I have plans to get together with my travel partner so there will be no cooking.
13. Do you like sports? If so, list your teams. Love sports! Favourite teams of favourite sports listed below but I also occasionally catch up on tennis, hurling, and cricket results.
Hockey: Vancouver Canucks, HC Davos, Belfast Giants
Soccer (or real football): SC Freiburg, Vancouver Whitecaps, Bolton Wanderers, Bern Youngboys
Rugby: Ireland National Team, Wales National Team
14. How often do you read and/or watch the news? Every day. I was about 12 before I realised the radio has more stations than just CBC so I'm a bit of a news junky.
15. Did you stick to your new Year’s resolution this year? If so, elaborate. Instead of resolutions, I set goals. I'm on target to hit some of them.
16. What are you looking forward to most in the remainder of 2011? I leave for Ireland in less than two weeks. I have a week there by myself to visit with my family and then my friend Al is joining me and we're going off to be tourists. This will be the first time I'll be a true tourist in Ireland and I'm beyond excited.
17. Shoes, sunglasses or handbags? Shoes. I tend to lose sunglasses and I hate having to switch everything between handbags.
18. How do you feel about sleeping on satin sheets? No me gusta. You can't curl up in satin sheets. I'm a cotton sheet girl all the way.
19. Do you sing in the shower? Surprisingly, given my willingness to sing everywhere else, I don't sing in the shower. I also try to keep my showers to 5 minutes so that doesn't leave much time for singing.
20. Describe yourself in one word. Oddball.
Thursday, July 21, 2011
Like a Fish
I love Chicken Run.*
I've been floundering lately with being healthy. I feel like a fish out of water. I've been reeled onto the deck and I'm flopping all over the place to get back into the water but to no avail.
While I sat down in late January and made a plan for fitness goals this year, I then promptly injured my knee and all those plans went out the window. I gave myself a 'free pass' for the months I wasn't able to run. While I'm back into the running, I've taken my sweet time sorting out the other healthy aspects on my life. My plans for cross training have been spotty and my healthy eating has changed on a day-to-day basis.
After my run yesterday morning, I started formulating my get-fit plan. I went through all the workout plans I've downloaded over the years, tossed a bunch, kept a few, and started writing up a schedule for the workouts.
After a bit of thought about food, I decided to follow a six week eating plan. I'm not one to advocate following a 'diet' or strict eating plan because I don't think it teaches you a healthy relationship with food, but I need a kick in the butt right now. Hopefully this will give me the one I need.
Partially because I still have a few kinks to work out and partially because I like things to start on Mondays, I won't be starting all this until next Monday. Which is a good thing because it means I can have a beer while I listen to Justin** (and Ian) tonight at the Bard and Banker and that at some point this weekend I can get an ice cream cone and watch Chicken Run while lounging in my pajamas.
After that I'll stop flopping aimlessly on deck and start flopping towards the ocean.
*I was living in Germany when it was released there and it made me deliriously happy that in German it's called Hennen Rennen. It rhymes!!
**Someone needs to update his site to show tonight's performance...
Sunday, January 2, 2011
2010 is Going to Be My Year. Wait, What? 2011?
I have a habit of haphazardly setting resolutions. January 1st rolls around and I think "I'd like to do this" so I set it as a resolution and then don't actually bother to think about how I'd like to make that happen. It's all fine and dandy to say "I'd like to climb Mount Everest" but if you don't bother taking any steps towards making that happen, you might as well be saying "I'd like to build a working TARDIS". (Actually, you'd grow a working TARDIS, but that's a discussion for another blog.)
This year, I wrote down a few resolutions (or goals, which ever term you prefer) and then thought long and hard about how I plan to accomplish them.
1. Run the TC 10K in 1:15:00 - I had a goal of running it in 1:20:00 last year. For a first time runner, I took 12 minutes off my best walking time and figured I could do that. Well, an unfortunate bottom-of-the-foot blister at around the 6K mark put an end to that goal but it had been within fairly easy reach up until that point. This year, I'm going into running knowing that a) I can run and b) I like to run. I'll just make sure I wear better socks this time.
2. Run the Gunner Shaw 10K next November - I wanted to do this this year but it occurred at the tail end of my hip problem when I hadn't been running for almost two months. It is not a race you want to enter into unprepared.
3. Hike the Juan de Fuca Trail - This one was put on hold last year due to other events. It won't be put on hold again.
4. End the year within 15 lbs of my weight goal - This is do-able. In fact, my actual weight goal is totally do-able in 11 months if I lose at a healthy rate without ever hitting a plateau or having a week where I gain, but I want some leeway on this. I don't want to worry about not reaching a certain number if I decided to have the fries instead of salad once and while. Also, I hesitate to set an actual number for my final goal because a lot of it is how I feel. Feeling and being healthy is more important than the actual number on the scale, so 15lbs puts me within spitting distance of all the numbers I would consider as a 'final' number. The easiest way to make this happen is to set lots of short term goals for myself. Weekly. Monthly. Whatever they are, I need to set them and go after them. It's really easy to slide when you think "I still have 11 more months before that goal comes up" but not so easy when you think "I have four weeks". Expect to see a lot more short term goals floating around here.
Has anyone else set some interesting resolutions/goals for this year?
This year, I wrote down a few resolutions (or goals, which ever term you prefer) and then thought long and hard about how I plan to accomplish them.
1. Run the TC 10K in 1:15:00 - I had a goal of running it in 1:20:00 last year. For a first time runner, I took 12 minutes off my best walking time and figured I could do that. Well, an unfortunate bottom-of-the-foot blister at around the 6K mark put an end to that goal but it had been within fairly easy reach up until that point. This year, I'm going into running knowing that a) I can run and b) I like to run. I'll just make sure I wear better socks this time.
2. Run the Gunner Shaw 10K next November - I wanted to do this this year but it occurred at the tail end of my hip problem when I hadn't been running for almost two months. It is not a race you want to enter into unprepared.
3. Hike the Juan de Fuca Trail - This one was put on hold last year due to other events. It won't be put on hold again.
4. End the year within 15 lbs of my weight goal - This is do-able. In fact, my actual weight goal is totally do-able in 11 months if I lose at a healthy rate without ever hitting a plateau or having a week where I gain, but I want some leeway on this. I don't want to worry about not reaching a certain number if I decided to have the fries instead of salad once and while. Also, I hesitate to set an actual number for my final goal because a lot of it is how I feel. Feeling and being healthy is more important than the actual number on the scale, so 15lbs puts me within spitting distance of all the numbers I would consider as a 'final' number. The easiest way to make this happen is to set lots of short term goals for myself. Weekly. Monthly. Whatever they are, I need to set them and go after them. It's really easy to slide when you think "I still have 11 more months before that goal comes up" but not so easy when you think "I have four weeks". Expect to see a lot more short term goals floating around here.
Has anyone else set some interesting resolutions/goals for this year?
Friday, December 31, 2010
Another 365 Day Come to a Close
Christmas has come and gone and so to has my experiment with mentally over eating to prevent actual overeating. I made a concerted effort at this on the Sunday prior to Christmas when my mom and I made (Great) Grandma's Molasses Cookies. On the bus ride over to my mom's, I imagined eating 30 of these cookies. I picked each one up in my mind, felt the weight of it in my hand, took the correct number of bites and chewed. Around the twenty-first one I actually started to feel nauseous. I made it to 25 before I elected to stop because I just felt too sick. I'm all over trying the mental experiment, I'm not all over throwing up on a bus to complete it!
I would like to say that the experiment was a success and in a way it was, but not for the reasons that I think the original experiment was successful. The original experiment had people eating less because they felt full of the item of food after imagining eating it. I ate fewer cookies that I did in previous years because this experiment was running through my head the whole day. Every time I thought about eating a cookie, I thought about my experiment results and opted not to. In the end, I had a grand total of three cookies over 8 hours. That's why I'm calling it successful even if not in the way it was intended.
I did fairly well over Christmas in general when it came to food. I did enjoy a few sweets but they were generally few and far between. After a relaxing Christmas Eve/Christmas Day with my Big Bro at our mom and stepdad's (and a visit to my dad's), I headed up to Nanaimo on Boxing Day for some time with my stepmom and Baby Bro. The rain in Nanaimo kept us indoors more than we had originally planned but that's okay because we had Sherlock and Doctor Who to watch and Rummy and FIFA 11 to play. Also, staying at the house meant a very limited amount of food to be consumed so I was happy with that aspect of it.
Every year I make resolutions. They're usually concrete goals with vague ideas of how I'm going to achieve them. This year, I'm changing that. I've written up a few resolutions, now I'm siting down and mapping out how to make them a reality. A few of them are health and fitness related so they will be making it onto here soon but for now, I need to get ready for my rocking night in! That's right, I'm staying in. I was supposed to go to a friend's house party but while coming home from a board meeting last night at 9:00pm, I realised that I haven't been home for longer than a few hours (not including sleep) in the past eight days. My next two weekends are pretty full so tonight I'm just going to cuddle with my kitties and watch a few movies. Right now it's a toss up between Hot Fuzz and Office Space.
My imagination didn't do these delicious cookies justice!
I would like to say that the experiment was a success and in a way it was, but not for the reasons that I think the original experiment was successful. The original experiment had people eating less because they felt full of the item of food after imagining eating it. I ate fewer cookies that I did in previous years because this experiment was running through my head the whole day. Every time I thought about eating a cookie, I thought about my experiment results and opted not to. In the end, I had a grand total of three cookies over 8 hours. That's why I'm calling it successful even if not in the way it was intended.
Christmas Dinner ends with Lemon Meringue Pie. I love traditions!
I did fairly well over Christmas in general when it came to food. I did enjoy a few sweets but they were generally few and far between. After a relaxing Christmas Eve/Christmas Day with my Big Bro at our mom and stepdad's (and a visit to my dad's), I headed up to Nanaimo on Boxing Day for some time with my stepmom and Baby Bro. The rain in Nanaimo kept us indoors more than we had originally planned but that's okay because we had Sherlock and Doctor Who to watch and Rummy and FIFA 11 to play. Also, staying at the house meant a very limited amount of food to be consumed so I was happy with that aspect of it.
Even the Aloe plant got some festive lights.
Every year I make resolutions. They're usually concrete goals with vague ideas of how I'm going to achieve them. This year, I'm changing that. I've written up a few resolutions, now I'm siting down and mapping out how to make them a reality. A few of them are health and fitness related so they will be making it onto here soon but for now, I need to get ready for my rocking night in! That's right, I'm staying in. I was supposed to go to a friend's house party but while coming home from a board meeting last night at 9:00pm, I realised that I haven't been home for longer than a few hours (not including sleep) in the past eight days. My next two weekends are pretty full so tonight I'm just going to cuddle with my kitties and watch a few movies. Right now it's a toss up between Hot Fuzz and Office Space.
Happy New Year Everyone!
Friday, November 26, 2010
Menu and Blog Overhaul
I'm not going to lie, I'm in a funk. My right hip still hurts... a lot. The ergonomic assessment I was planning on this week didn't happen because a big dump of snow hit Victoria and apparently it's more important to shovel and salt the walk-way in front of our office so people don't slip and actually break a hip then it is to fix my new chair. I know, I know, 'the greater good'. I have an appointment for next Tuesday so fingers crossed it goes well and I'll soon be able to walk without limping (which ranges from 'barely noticable' to 'why doesn't that lady have a cane?' depending on the day).
The funk probably started back in September with my knee issues, but that had a solution, an end date. Plus I was still able to continue with lots of my activities, it was really just running that was a no-no. With my hip, I don't have an end date. I had to feebly hobble two blocks to the gas station and back for milk the other night. There is nothing like not being able to cross the street before the blinking hand pops up to make you feel like some sort of invalid.
What's a girl to do?
Well, how about start looking a bit closer at her eating habits which had fallen of track. I committed the cardinal sin in healthy eating and stopped paying attention to what I was eating for large chunks of the day, usually the chunk of the day that includes lunch... sometimes morning coffee break... occasionally afternoon coffee break... possibly even breakfast if I hit the snooze button too many times. At least I kept my dinners healthy!
If I can't exercise, I'm going to have to be very conscience of every single item I put on my plate. I've decided to treat myself like I'm five. I've pulled out the Weight Watcher intro books and I'm going through them again. I'm taking notes. It's the equivalent of taking notes while reading Dr. Seuss (Grinch hates Christmas) but I'm going to do whatever it takes to get this information to become so ingrained I have no excuses for making bad choices.
The other thing a girl can do to help get out of a funk is spend some time playing around with blog layout. With my sore hip, it's a lot easier than playing around with my furniture layout.
Question: How do you get out of a funk?
Despite the snow, I've walked to work every day. Depending on how my hip is, this might be
the only exercise I'm able to get in so I'll be damned if I'm going to let a little snow stop me...
even if a few of the drivers did skid through the crosswalk on my light.
The funk probably started back in September with my knee issues, but that had a solution, an end date. Plus I was still able to continue with lots of my activities, it was really just running that was a no-no. With my hip, I don't have an end date. I had to feebly hobble two blocks to the gas station and back for milk the other night. There is nothing like not being able to cross the street before the blinking hand pops up to make you feel like some sort of invalid.
What's a girl to do?
Well, how about start looking a bit closer at her eating habits which had fallen of track. I committed the cardinal sin in healthy eating and stopped paying attention to what I was eating for large chunks of the day, usually the chunk of the day that includes lunch... sometimes morning coffee break... occasionally afternoon coffee break... possibly even breakfast if I hit the snooze button too many times. At least I kept my dinners healthy!
Does this count as a book for my monthly reading challenge? No? Drats!
The other thing a girl can do to help get out of a funk is spend some time playing around with blog layout. With my sore hip, it's a lot easier than playing around with my furniture layout.
Question: How do you get out of a funk?
Saturday, January 2, 2010
And So It Begins!
Two thousand and nine is now done and the first day of 2010 has drawn to a close. For no discernable reason, I feel much more optimistic about the year ahead of me than I ever did about last year. Perhaps it is that I have goals I have set and a direction in life which were both sorely lacking at this time last year; perhaps it’s because I like some numbers better than others and ten ranks much higher than nine; perhaps it’s because in hindsight there were some very difficult times in 2009 and I was just glad to see it go. At any rate, the earth has completed another rotation around the sun and for better or worse, we must move with it.
With the end of a month in which I managed to remain healthy and the changing of the year, I find a renewed vigour to attain my goals and so started scouring the web for new sites to bookmark, quotes to save, and ideas to try. Given the time of year, I came across many articles about resolutions—suggestions, ideas, possible resolutions—and I read as many as I could for some trick to help me stick to my plan. I came across a list on Cosmo of Top 10 Resolutions Not to Make This Year. At first glance, there were a few eye rolls but most of the ideas on there seemed like good ones. I walked away from my computer but I kept thinking about this article and I found myself getting angry about certain ideas that were on there. I know that despite Cosmo’s claims of being for the independent, strong, yet fashionable woman, it really does continue to promote a lot of the old clichés and stereotypes of the rolls of men and women. So with that in mind I need to get a few things off my chest about their ‘suggestions’.
1. Quit your job and wait for a dream career opportunity to present itself. Recession shmecession.
Reality check: Suck it up and hang on to your gig for now. Appease yourself by taking a class or picking up a hobby that will make your résumé stand out, like learning a foreign language or starting a blog.
Recession shmecession, quitting your job without a plan of where it will go from there is stupid. Regardless of the current world financial situation, quitting your job to better your life in some way will always be the smart thing to do. Stick to the job you hate and in five years you will hate your life (or at least a huge aspect of it). I know this first hand, and anyone who has properly thought through the pros and cons of quitting their job to pursue other options and comes up with mostly pros should take that plunge.
2. Lose five pounds.
Reality check: Hot chicks like Jessica Biel, Beyoncé, and ScarJo are proof that toned and curvy is the new skinny.
It’s a nice idea that curvy is back in, but there’s a very telling word in the sentence which contradicts the Cosmo stance. The word is ‘toned’. Toned! As in ‘goes to the gym, does cardio, lifts weights’. I agree that five pounds really isn’t something to worry about but if you’re going to tell people not to do it, don’t use examples of people who are actually in very good shape.
3. Finally win back your ex-boyfriend.
Reality check: Move on. We give you permission to engage in some rebound relationship therapy.
Finally, one that I agree with (although maybe not so much the ‘rebound relationship therapy’).
4. Buy into all the latest trends.
Reality check: It's okay to be a slave to fashion...just be a slave to cheap fashion, rather than dropping serious bank on each and every look. Kick yourself later for wearing it, but don't kick yourself for blowing your paycheck on it.
I agree with this one, but the fact that it’s coming from a magazine which makes money off of telling people what to wear... hilarious. Someone in the Cosmo writing staff really should be in stand up.
5. Change your man.
Reality check: While some relationship tweaking is to be expected (hey, few guys are natural-born good kissers), if the words "fixer-upper" and "project" could describe your boyfriend, it's time to get real.
Again, completely agree.
6. Triple the number of friends you have on Facebook.
Reality check: Less time stalking your friends' friends' friends. More time catching up with buddies you actually care about.
Although I am guilty of having people on my facebook I don’t see regularly, don’t have people on there that I wouldn’t gladly chat with if I ran into them on the street. In the same vein, however, I do make an effort to keep in regular contact with the people I care about so if I want to have extra people on facebook, so be it.
7. Don't eat any junk food.
Reality check: Cutting out all unhealthy food from your diet will most likely lead to binge eating, followed by intense guilt, by mid-January.
I agree that cutting out all junk food will eventually lead to binge eating that very item, but why are you not encouraging the readers to be more specific with the resolution. Why not encourage them to resolve to eat no more than one fast food meal a week, or cut a specific type of junk food (or limit it to once a month), or even increase the number of salads they eat? This could have been a great opportunity for a quick lesson on how to make a bad resolution good.
8. Watch less trashy TV.
Reality check: Zoning out and de-stressing for a bit every night with the help of good bad television is harmless.
What if the person making this resolution watches five hours of trashy TV a night? Don’t get me wrong, I love me some trashy TV—have you seen ‘The Jersey Shore’? It’s hilariously sinful times!—but there’s more to life than knowing what’s happening with ‘The Real Housewives of [insert state name here]’. If you don’t like to read, fine, there are plenty of great TV shows which are entertaining and educational, perhaps you could encourage readers to give those a try. Zoning out doesn’t mean it has to be trashy.
9. Save more money.
Reality check: Let's be honest. In this economy, we're just happy to be able to pay our rent, gas, and credit card bill.
In this economy (the same one you are using as an excuse to tell people not to quit a job), shouldn’t trying to save some money be a priority? If money’s tight and you’re struggling to pay the things mentioned above then sit down, figure out your priorities and if part of that is saving money, make it happen. Perhaps stop the daily latte or get rid of those premium cable channels. Even if it wasn’t this economy, encouraging saving money is a good idea. So the fact that this would even be on here is just dumb, dumb, dumb!
10. Keep your number down.
Reality check: Nothin' wrong with notches on your bedpost, as long as you're being safe.
There’s also nothing wrong with making the decision to keep your numbers down. I believe in the sexual revolution and that women have the right to pick who and when, but I also believe that we shouldn’t be encouraging sexual relations just because we can.
In the midst of this list of don’ts are a bunch of additional links, and this one is actually very good. I really enjoyed thinking about the questions and my answers to them. I’ve decided to print them out and write out my answers and then I plan to review them this time next year. As for a list of resolution suggestions that I enjoyed and drew some inspiration from, check out Best Health.
With the end of a month in which I managed to remain healthy and the changing of the year, I find a renewed vigour to attain my goals and so started scouring the web for new sites to bookmark, quotes to save, and ideas to try. Given the time of year, I came across many articles about resolutions—suggestions, ideas, possible resolutions—and I read as many as I could for some trick to help me stick to my plan. I came across a list on Cosmo of Top 10 Resolutions Not to Make This Year. At first glance, there were a few eye rolls but most of the ideas on there seemed like good ones. I walked away from my computer but I kept thinking about this article and I found myself getting angry about certain ideas that were on there. I know that despite Cosmo’s claims of being for the independent, strong, yet fashionable woman, it really does continue to promote a lot of the old clichés and stereotypes of the rolls of men and women. So with that in mind I need to get a few things off my chest about their ‘suggestions’.
1. Quit your job and wait for a dream career opportunity to present itself. Recession shmecession.
Reality check: Suck it up and hang on to your gig for now. Appease yourself by taking a class or picking up a hobby that will make your résumé stand out, like learning a foreign language or starting a blog.
Recession shmecession, quitting your job without a plan of where it will go from there is stupid. Regardless of the current world financial situation, quitting your job to better your life in some way will always be the smart thing to do. Stick to the job you hate and in five years you will hate your life (or at least a huge aspect of it). I know this first hand, and anyone who has properly thought through the pros and cons of quitting their job to pursue other options and comes up with mostly pros should take that plunge.
2. Lose five pounds.
Reality check: Hot chicks like Jessica Biel, Beyoncé, and ScarJo are proof that toned and curvy is the new skinny.
It’s a nice idea that curvy is back in, but there’s a very telling word in the sentence which contradicts the Cosmo stance. The word is ‘toned’. Toned! As in ‘goes to the gym, does cardio, lifts weights’. I agree that five pounds really isn’t something to worry about but if you’re going to tell people not to do it, don’t use examples of people who are actually in very good shape.
3. Finally win back your ex-boyfriend.
Reality check: Move on. We give you permission to engage in some rebound relationship therapy.
Finally, one that I agree with (although maybe not so much the ‘rebound relationship therapy’).
4. Buy into all the latest trends.
Reality check: It's okay to be a slave to fashion...just be a slave to cheap fashion, rather than dropping serious bank on each and every look. Kick yourself later for wearing it, but don't kick yourself for blowing your paycheck on it.
I agree with this one, but the fact that it’s coming from a magazine which makes money off of telling people what to wear... hilarious. Someone in the Cosmo writing staff really should be in stand up.
5. Change your man.
Reality check: While some relationship tweaking is to be expected (hey, few guys are natural-born good kissers), if the words "fixer-upper" and "project" could describe your boyfriend, it's time to get real.
Again, completely agree.
6. Triple the number of friends you have on Facebook.
Reality check: Less time stalking your friends' friends' friends. More time catching up with buddies you actually care about.
Although I am guilty of having people on my facebook I don’t see regularly, don’t have people on there that I wouldn’t gladly chat with if I ran into them on the street. In the same vein, however, I do make an effort to keep in regular contact with the people I care about so if I want to have extra people on facebook, so be it.
7. Don't eat any junk food.
Reality check: Cutting out all unhealthy food from your diet will most likely lead to binge eating, followed by intense guilt, by mid-January.
I agree that cutting out all junk food will eventually lead to binge eating that very item, but why are you not encouraging the readers to be more specific with the resolution. Why not encourage them to resolve to eat no more than one fast food meal a week, or cut a specific type of junk food (or limit it to once a month), or even increase the number of salads they eat? This could have been a great opportunity for a quick lesson on how to make a bad resolution good.
8. Watch less trashy TV.
Reality check: Zoning out and de-stressing for a bit every night with the help of good bad television is harmless.
What if the person making this resolution watches five hours of trashy TV a night? Don’t get me wrong, I love me some trashy TV—have you seen ‘The Jersey Shore’? It’s hilariously sinful times!—but there’s more to life than knowing what’s happening with ‘The Real Housewives of [insert state name here]’. If you don’t like to read, fine, there are plenty of great TV shows which are entertaining and educational, perhaps you could encourage readers to give those a try. Zoning out doesn’t mean it has to be trashy.
9. Save more money.
Reality check: Let's be honest. In this economy, we're just happy to be able to pay our rent, gas, and credit card bill.
In this economy (the same one you are using as an excuse to tell people not to quit a job), shouldn’t trying to save some money be a priority? If money’s tight and you’re struggling to pay the things mentioned above then sit down, figure out your priorities and if part of that is saving money, make it happen. Perhaps stop the daily latte or get rid of those premium cable channels. Even if it wasn’t this economy, encouraging saving money is a good idea. So the fact that this would even be on here is just dumb, dumb, dumb!
10. Keep your number down.
Reality check: Nothin' wrong with notches on your bedpost, as long as you're being safe.
There’s also nothing wrong with making the decision to keep your numbers down. I believe in the sexual revolution and that women have the right to pick who and when, but I also believe that we shouldn’t be encouraging sexual relations just because we can.
In the midst of this list of don’ts are a bunch of additional links, and this one is actually very good. I really enjoyed thinking about the questions and my answers to them. I’ve decided to print them out and write out my answers and then I plan to review them this time next year. As for a list of resolution suggestions that I enjoyed and drew some inspiration from, check out Best Health.
Sunday, December 27, 2009
Resolved to realise my resolution
The days are ticking down to New Year's and the annual resolutions that entails for most people. Inevitably for many people, resolutions involve weightloss/getting fit/improving appearance. The upside is that you get to see lots ads for really funny easy-fix weightloss remedies like this one or even this gem. The first time I saw the first one, I thought it was some crazy joke; how can you get rid of a double-chin and tone your neck if you don't actually lose any weight? If you check out the pro and con page on second link, you'll see some of the con's include: feeling dizzy, getting sick of the soup, it's only water weight that you lose, gas and diarrhea, as well as rapid weight gain once returning to 'normal' eating. Sounds like a great plan!
Thanks to the particularly crazy idea I had and formalised last June/July, my resolution required no thought this year and I fall into that category I listed above. In my online search for inspiration I came across a year-long experiment conducted by Quirkology in 2007 focusing on what techniques will gave you the greatest chance of succeeding at your resolutions and, for women, the most helpful thing you can do is go public with your resolution. I don't think you can get much more public than an open blog that shows up on a google search. Short of taking out a page in the Times Colonist, I've told pretty much everyone I know if Victoria so I've done that part of my resolution.
So, to formalise the resolution then, to actually write it down so I can come back to it again and again, so I can remind myself of it when I falter. I have said that I didn't want to get number specific on this blog so this is my public resolution. I will complete the Juan de Fuca trail this year in May and by the time I start it I will be 1/3 of the way to my final weight goal.
Bring it on, 2010!
Thanks to the particularly crazy idea I had and formalised last June/July, my resolution required no thought this year and I fall into that category I listed above. In my online search for inspiration I came across a year-long experiment conducted by Quirkology in 2007 focusing on what techniques will gave you the greatest chance of succeeding at your resolutions and, for women, the most helpful thing you can do is go public with your resolution. I don't think you can get much more public than an open blog that shows up on a google search. Short of taking out a page in the Times Colonist, I've told pretty much everyone I know if Victoria so I've done that part of my resolution.
So, to formalise the resolution then, to actually write it down so I can come back to it again and again, so I can remind myself of it when I falter. I have said that I didn't want to get number specific on this blog so this is my public resolution. I will complete the Juan de Fuca trail this year in May and by the time I start it I will be 1/3 of the way to my final weight goal.
Bring it on, 2010!
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