I love Chicken Run.*
I've been floundering lately with being healthy. I feel like a fish out of water. I've been reeled onto the deck and I'm flopping all over the place to get back into the water but to no avail.
While I sat down in late January and made a plan for fitness goals this year, I then promptly injured my knee and all those plans went out the window. I gave myself a 'free pass' for the months I wasn't able to run. While I'm back into the running, I've taken my sweet time sorting out the other healthy aspects on my life. My plans for cross training have been spotty and my healthy eating has changed on a day-to-day basis.
After my run yesterday morning, I started formulating my get-fit plan. I went through all the workout plans I've downloaded over the years, tossed a bunch, kept a few, and started writing up a schedule for the workouts.
After a bit of thought about food, I decided to follow a six week eating plan. I'm not one to advocate following a 'diet' or strict eating plan because I don't think it teaches you a healthy relationship with food, but I need a kick in the butt right now. Hopefully this will give me the one I need.
Partially because I still have a few kinks to work out and partially because I like things to start on Mondays, I won't be starting all this until next Monday. Which is a good thing because it means I can have a beer while I listen to Justin** (and Ian) tonight at the Bard and Banker and that at some point this weekend I can get an ice cream cone and watch Chicken Run while lounging in my pajamas.
After that I'll stop flopping aimlessly on deck and start flopping towards the ocean.
*I was living in Germany when it was released there and it made me deliriously happy that in German it's called Hennen Rennen. It rhymes!!
**Someone needs to update his site to show tonight's performance...