Monday, July 18, 2011

A Cra(m)ppy Friday and FMM

I headed out for my run on Friday night but about halfway through I got a really bad cramp. Cramps in my legs or sides are nothing new and usually when it comes to my walking portion, I just take a moment to stretch it out and then carry on. This cramp, however, was different. It was in my tummy area. More specifically, it was around the uterus area so I quickly stopped the running and just walked the rest of my route.

TMI warning!

I have been very lucky in my adult life that I don't cramp at any point during my menstrual cycle. Having a few friends who are almost confined to bed for a day or two, I am very happy that I don't. But when I suddenly start cramping for no discernible reason, it gives me cause for concern. A friend had a cyst on her uterus about 8 months ago and this thought flashed through my mind when the cramping started. When my running partner mentions uterine cysts, I felt my stomach drop. Every possible worst case scenario went through my mind before I pulled myself together and rationalized that it probably just was a wayward cramp given that my period was to start in four days.

I returned home with some chocolate milk (because that makes everything better), made a hot water bottle and curled up on the couch for the evening. After a few hours, the pain subsided and by the next morning it was totally gone.

Here's to it just being an unusual blip on the radar!

Anyway, it's Monday so that means Friend Makin' Monday!


Guidelines, etc here!

1. What do you like most about yourself? I'm a positive person with a great sense of humour.
2. List three characteristics that you like to have in your friends. Kind, Loyal, Upbeat
3. How often do you brush your teeth? When I wake up and before I go to bed. I'll also brush if I'm about to go out for dinner or if I ate something stinky (I can't help it, I love garlic in everything!)
4. If you could travel anywhere today, where would you go? Now that Ireland's booked, I'd be willing to go anywhere I could get a ticket to. South-East Asia or back to Africa are high on my list.
5. Have you ever met anyone from the blog world in person? Yes.
6. What is the last show you watched on TV? I don't have cable so 'on TV' would be the Simpson's when I was at my mom's a week ago.
7. What kind of perfume/cologne do you wear? Puma Aqua
8. How long ago did you complete your last workout? Due to a busy weekend, it was my thwarted Friday run but I'm heading out shortly for a workout :)
9. What will you eat for dinner tonight? Stir fry probably. Honestly haven't gotten that far in my through process today!
10. Share something fun that you did over the weekend. I met someone from my dad's home county!! I went to see the new Winnie-the-Pooh movie (which was so cute!) with my friend, E.

2 comments:

Anonymous said...

I find that advil and herbal tea help :)

--E

Shawn said...

Thank you so much for stopping by my blog and commenting. I really appreciate it! Ah, and I see you are a Simpsons watcher...its one of my fave shows!