If there's one thing I'm learning about myself (well, already knew but have really confirmed) in this whole process, it's that I'm inconsistent. I'm really good (hee hee, I just typed god. Ego much?) at sticking to something for a week and then I let it slip a bit, then I start doing it again and a week later I'm back to not doing it. Healthy eating, going to the gym, walking to work (well, I'm usually really good with that one this time of year, that's more a weather dependent-halting to the habit), drinking enough water, the list is pretty much endless. The good news that I do always end up giving it another go, but wouldn't my life just be easier if I didn't stop in the first place?
As a result of this realisation, my big green lists are back from last year, but this time I'm using them to track my progress. I spent much of my free time this weekend making the various check lists and various calendars all of various sizes and sticking them around my apartment in various locations. Every day that I plan my eating gets a check mark. Every day that I stick to that plan? Another check mark. Every time I go to the gym three times in a week? That's right, check mark. Despite causing my apartment to look a wee bit like a spare set from A Beautiful Mind, I'm hoping that the big charts will help keep me on track.
It's not quite this bad... yet.
Well, it's great that I'm planning on doing this for a month, but shouldn't there be a consequence if I don't do it or a reward if I do? Yes, there should be. Unfortunately, I spent so much of my weekend either being social or making my lists that I didn't get that far in my planning. That will be tonight's job.