Yes, my fingers are really the part of me I'd like to slim down and tone up!
One of the at home things I'm setting up is yoga. I always really enjoyed yoga but the times at the Y didn't work with my schedule and the class at my work is done on a cement floor with carpet laid over top... no subflooring. I actually found various moves a bit painful on the joints which is not what one wants from yoga (or if you do, I think you're crazy... and so does your body). I've done enough yoga classes as well as dance/movement classes that I feel, with a little help from Mr. Internet and Mrs. Library, I should be able to figure out a set or two to regularly do.
Or maybe more of this would make the calming yoga obsolete...
Two weeks ago, when C passed away, one of the items in my post that was never posted was about a Health, Wellness and Fitness Conference ("healthy living blogger summit" is what I've been calling it) happening Toronto next May called No Limits Canada. There's no definite time that's been set out yet (as far as us peons go) other than 'May' and I'm really hoping I can make it out there for it. At this point, however, I have a wedding in Spain in September 2011 and that takes priority for me as far as my travel budget for next year... here's hoping I win the lottery or find a sugar daddy!
Have any of you done yoga from a DVD, book or website? Do you have any recommendations?